professional and grounded executive coaching services
A leader’s job is not to do the work for others, it’s to help others to figure out how to do it themselves.
— indra Nooyi
executive coaching informed by psychology, human resources and real world leadership
Executive coaching at Wellflow is psychologically informed and evidence based. It is designed for professionals who want to perform well at work without sacrificing their wellbeing, relationships, or sense of self.
For clients in British Columbia and Alberta, executive coaching is provided as a psychological service by a Registered Psychologist. Sessions begin with a clinical intake, focus on psychological factors such as stress, anxiety, confidence, and burnout as they show up in leadership roles, and are documented in a clinical record. Wellflow's psychologist is registered only in BC and Alberta, so clients elsewhere in Canada and the US receive coaching under the ethical standards and core competencies of the International Coaching Federation, without formal assessment or treatment of mental health concerns. If clinical concerns come up, the client will be referred to a licensed mental health provider in their jurisdiction.
ICF coaching follows a client led process. The coach asks questions, listens closely, and offers a nonjudgmental space that both challenges and supports, while the client defines their own goals and the path toward them.
The approach also draws on solution focused practice, which Insoo Kim Berg and Steve de Shazer developed as solution focused brief therapy and Peter Szabó later adapted for coaching. It directs attention toward what is already working, what the client wants more of, and the small, practical steps that build momentum.
The result is coaching that is collaborative, purposeful, and tailored to each client's goals.
Faqs
The questions clients most commonly ask before their first session, answered honestly.
-
Book online
Fill out the intake form
Click on the link emailed to you 30-minutes before your session if online. Arrive at the clinic, check in with the admin and Carolyn will be with you shortly.
-
Each session is 50-minutes long. This provides us with enough time to rebook and send you relevant handouts.
Longer sessions up to 80-minutes are available. Email to inquire.
-
Individuals - $235 per 50-minute session
Couples/Families - $260 per 50-minute session
Please Contact to ask about group packages.
-
Life happens, and it is understood that plans sometimes change. Simply give 48-hours notice to reschedule or cancel. Any later than this, the full session fee will apply, though genuine emergencies are always taken into consideration.
Clients can reschedule via their Jane account or by sending an email. Texts reminders will be provided 3 days before the session if clients sign up for it.

