Many leaders assume help with stress, anxiety, or self doubt has to come out of their own pocket. Here's how extended health plans treat psychological services, what goes on your receipt, and how to check your plan before you book.

When a client tells me they've been talking about our sessions with an AI chatbot, my first reaction is a bit of apprehension. Here's where AI can help between sessions, where it gets risky, and what a trained clinician notices that a chatbot can't.