Enhancing Psychological Health, Wellness and Performance
Find your flow.
Wellflow provides online counselling and executive coaching services to clients across British Columbia and Alberta. The practice was founded to support individuals, couples, and families in reaching their goals by offering insightful feedback and guidance. With a focus on balancing skillsets and challenges, Wellflow helps clients enhance performance, strengthen relationships, and cultivate lasting mental health and wellbeing.
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Counselling Services
Counselling with a Registered Psychologist at Wellflow is a collaborative process that provides a safe, confidential space to explore personal challenges, emotions and goals. Evidence-based approaches will be drawn upon to help clients better understand their thoughts, feelings, and behaviours, and to develop practical strategies for change. Whether addressing stress, anxiety, depression, relationship issues, workplace concerns, or major life transitions, Wellflow offers tailored support with a Registered Psychologist to improve coping skills, build resilience, and enhance overall mental health and wellbeing.
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Executive Coaching
At Wellflow, Executive Coaching is a personalized professional development process led by an International Coaching Federation (ICF) Certified Coach. It is designed for executives, leaders, and high potential professionals who want to strengthen their impact in the workplace. Through collaborative, goal-focused sessions, coaching helps clients clarify priorities, refine leadership skills, enhance decision-making, and manage workplace challenges with greater confidence. With a balance of insight and practical strategies, Wellflow’s coaching supports professionals in unlocking their potential, improving performance, and creating sustainable growth in both their careers and organizations.
Online Services Made Simple.
Online counselling and executive coaching bring professional support to your home or workplace, offering convenience, accessibility, flexibility, and continuity. Virtual sessions remove travel, parking, and childcare barriers and fit busy schedules, while familiar settings often help clients and leaders engage more quickly.
Remote care expands access for people in rural or underserved areas and those with mobility or health limits. Choose video or phone to suit your needs. Clinicians and coaches use evidence-based, goal-focused methods with brief practices between sessions and digital resources for follow-up. Remote options maintain support during illness, travel, or emergencies; providers follow safety protocols and refer to in-person care when needed.
We use the Jane Application to manage secure bookings, intake, encrypted telehealth sessions, payments, and records in one place. Jane’s platform uses industry-standard encryption and access controls, and we follow strict safety and privacy procedures to protect your information. Online services are ideal for short-term goals, ongoing development, and easier access to specialists—start by booking your first session and creating a quiet, reliable space to get started.
