Counselling Services.

Individual.

The clinician uses a solution-focused approach by concentrating on the client’s goals and strengths rather than just dwelling on the problems. From the first session they ask what the client wants to change, identify small signs of progress and existing helpful actions, then create simple, doable steps to try between sessions. They encourage brief trials, review what works, adjust the plan, and celebrate changes, leaving clients with clear next steps and a sense of forward momentum.

A woman is engaging in online solution-focused individual counselling with Wellflow.

Couples.

The clinician helps partners clarify what they want their relationship to feel like and build small, practical habits that move them toward that goal. Sessions focus on strengths and times when the relationship already works, identify clear, doable steps to try between appointments, and teach simple communication and interaction patterns couples can use daily. The clinician guides brief experiments, reviews what helped, and adjusts the plan so progress stays visible and achievable. This forward-looking, collaborative approach is practical, time-efficient, and designed to create steady and sustainable change.

A young couple sitting on a sofa with a golden retriever dog, using a laptop, in a bright living room.
A family of three sitting on a sofa, looking at a laptop and smiling together in a bright living room.

Family.

Family counselling helps households define specific changes they want and expand moments that already go well. In sessions, the clinician will bring family members together to set shared aims, identify small, practical actions each person can try at home, and rehearse clearer everyday ways of interacting that reduce tension and strengthen connection. The clinician supports brief trials, reviews what made a difference, and adjusts the plan so improvements stay noticeable and achievable. This direct, goal-oriented approach is efficient and designed to create steady, lasting shifts in family life.

Online Counselling Services in British Columbia and Alberta

Wellflow offers online counselling services for adults and couples in British Columbia and Alberta, delivered by a Registered Psychologist and provided entirely through secure virtual platforms. This allows clients across BC and Alberta to access high-quality psychological care with discretion, flexibility, and professional oversight.

Online counselling is well established as an effective form of therapy when delivered by a regulated professional. For many adults and couples, virtual counselling offers greater consistency, privacy, and ease of access while maintaining the same ethical and clinical standards as in-person care.

Online individual counselling in BC and Alberta

Wellflow provides online individual counselling for adults experiencing stress, burnout, emotional strain, or life and career transitions. Many clients are high-functioning professionals who want support navigating complex responsibilities without needing to attend in-person appointments.

Online individual counselling may support:

  • Work-related stress and anxiety

  • Burnout and recovery

  • Emotional regulation and resilience

  • Identity, role, and life transitions

  • Interpersonal and relational challenges

Therapy is evidence-based, collaborative, and tailored to the individual. Online delivery allows clients throughout British Columbia and Alberta to receive consistent care regardless of location.

Online couples counselling

Online couples counselling is available for partners residing in British Columbia or Alberta, provided by a psychologist registered in those jurisdictions. Virtual couples therapy is effective for addressing relationship concerns while accommodating busy schedules, travel, or partners living in different locations.

Couples counselling may focus on:

  • Communication and conflict patterns

  • Disconnection, resentment, or trust concerns

  • Stress related to work, leadership, or parenting

  • Differences in expectations or priorities

  • Navigating major life transitions

Online couples counselling allows partners to attend sessions together from one location or separately, offering flexibility without compromising quality of care.

Working with a Registered Psychologist

All counselling services at Wellflow are provided by a Registered Psychologist, ensuring professional regulation and accountability. In British Columbia, psychologists are regulated by the College of Health and Care Professionals of BC, and in Alberta by the College of Alberta Psychologists.

Registration confirms advanced graduate-level education, supervised clinical training, and adherence to strict ethical standards. This is especially important for online counselling, where privacy, confidentiality, and appropriate jurisdictional practice are essential.

Registered psychologists provide evidence-based therapy and maintain clear professional boundaries, offering clients reassurance that their care meets provincial standards.

Online counselling at Wellflow

Wellflow offers:

  • Online counselling in British Columbia

  • Online counselling in Alberta

  • Online individual counselling for adults

  • Online couples counselling

  • Services delivered by a Registered Psychologist

  • Secure, confidential virtual sessions

Clients choose Wellflow for professional, regulated online counselling that balances psychological depth with practicality. The approach is calm, direct, and human, supporting wellbeing without over-pathologizing.

Access counselling anywhere in BC or Alberta

Because all services are provided online, Wellflow works with clients throughout Vancouver and the Lower Mainland, Calgary, Edmonton, and across British Columbia and Alberta. Virtual delivery removes geographic barriers while maintaining the same standards required for in-province psychological care.

For those searching for online counselling services in British Columbia, online therapy in Alberta, or online couples counselling with a Registered Psychologist, Wellflow provides ethical, evidence-based psychological care designed for modern professional lives.