Family Counselling.

Many problems take place in the home environment or even across households. When family members are willing to attend therapy together, this can be a highly effective treatment. Many issues exist in patterns that span across generations. These issues have often developed from early childhood experiences, and are currently still causing problems in both family relationships and interactions, as well as individual family members’ emotional lives. Family therapy can provide a foundation to better understand but the role the system plays in the overall functioning of each member and the emotional struggle that individuals experience. Many families find that without help, even voicing certain problems or requests is challenging without family therapy.

This approach aims to create long-lasting improvement by teaching you strategies to manage existing issues as well as to navigate future challenges on your own. You will capitalize on existing strengths, while learning new coping skills to overcome challenges and increase your satisfaction with life.